Let's
start with simple math. How many excess pounds do you need to spend to
achieve your ideal, health weight-10, 30, 100? Whatever your answer,
multiply it by two. You now have the MAXIMUM number of days it will take
you to reach your goal! Despite what you may believe, weight loss is not
about fat grams, carbs, or calories. It's all about acid. Reaching your
ideal weight is simply a matter of maintaining the delicate pH balance
of the blood.
In
this groundbreaking book, renowned microbiologist and nutritionist Dr.
Robert Young and his wife, chef Shelley Redford Young, offer a simple
7-step lifestyle program to balance your body chemistry and help you
slim down to your ideal weight. Discover>
How drinking water
can help you lose weight
How exercise can
actually make you fat-unless you do it the right way
Which foods make
your body more alkaline-and which ones make it acidic
The benefits of
having your blood analyzed at the microscopic level....and more!
About the Authors
Robert O. Young,
Ph.D., D.Sc., is a nationally renowned microbiologist and
nutritionist who speaks to audiences around the world on health and
wellness. He holds a degree in microbiology and nutrition and has
devoted his life to researching the cause of disease and helping people
reclaim their health and well-being. Dr. Young is head of the pH Miracle
Living Foundation and has gained national recognition for his research
into diabetes, cancer, leukemia, and AIDS. He is a member of the
American Society of Microbiologists and the American Naturopathic
Association and conducts classes in live blood analysis and the "New
Biology."
Shelley Redford
Young, L.M.T., is a licensed massage thera-pist with a passionate
interest in optimum nutrition. With Dr. Young she speaks to audiences
around the world on the basic requirements of a healthful diet, sharing
her delicious, alkalizing, vegetarian recipes (many examples given in
this book).
Together, Robert and
Shelley Young provide a dynamic dose of health and nutrition expertise,
guaranteed to inform and enlighten. The are authors of
The pH Miracle and
pH Miracle for
Diabetes.
What people had to say
Frederick A. Loar "Healthy again" (Amarillo, TX. USA)
I had cancer,
diabetes, gout, high blood pressure, high triglycerides, and high
cholesterol. I was 285 lbs. I was taking all kinds of medications and
getting worse all the time. After reading the book and following it's
instructions for 6 months I'm off all my meds and I now weigh 200 lbs.
The reason I ordered so many copies of this book is I'm sending the book
to family members and close friends.
Greg
Link (Alpine, Rocky Mountains of Utah May 13th 2005. THis is the only
diet book I have read that promotes true health and a sustainable
life-long diet. I lost my entire goal of 30 pounds in 6 weeks!! I feel
great. I did not increase my exercise beyond my usual 30 minute daily
walk.
Update: It has now been 16 weeks and I have effortlessly lost an
additional 10 lbs. for a total of 40 (227 to 187) . Most significant
learning is the paradigm shift I have had from weight loss to a
sustainable healthy diet (finally at age 55). This diet seems daunting
at first but you will find it easy to follow once you retrain your
eating tastes. I say retrain because I had a life-long aversion to
vegetables and the more I have eaten the more I like them. The way you
feel after "pigging out" on vegetables is a far cry from the sugar
hanovers and bloated feeling I have experienced in the past with other
foods. I have found my pallate has made a permanent change and I have
aquired a taste for alkaline foods. (You can still eat bread and pasta
with spelt flour). It is now effortless and sustainable. What a
permanent gift. Do yourself a favor and test it yourself for 90 days.
Loose your goal and enjoy a lifelong new weight and size. Dr. Young's
science is easily tested. Judge from your own direct experience not from
others or your own skepticism.
Reverse Aging is our best selling book. It is a valuable resource to have in your home. It demonstrates rather convincingly that the accumulation of acid waste products within our body is the process of aging. You cannot but get more from
anyone of our
health books than what you actually
pay for it. In fact a doctor could do more
for his or her own health by reading this or
any one of our other health books than what
seven years of medical school can ever do
for him or her. Rumor has it that the spouse
of most doctors know more about nutrition
than the doctor himself. Invest in your
health and reap the best rewards. Remember not even
billionaire Steve Jobs could buy the health that you can
have.